toRaise Questions Doula Podcast

ToRaise Classic: Doula Self-Care

Thérèse Hak-Kuhn

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This week we bring you a repeat of Episode #10 Being a doula is rewarding but can be incredibly draining. Too many of us fail to take care of ourselves as we work so hard to take care of others. Thérèse and Sarah discuss setting appropriate boundaries and standards of self-care for doulas to protect both the birth experience and their own work-life harmony.

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